6 Ways to Better Understand Seasonal Depression

Depression is a mental condition in which a person felt hopelessness and despair. They tend to lose their interest in life, no energy for day to day activities, can’t sleep at night, irritability and many other not normal behavior. If you see that one of your family members behave differently than they usually do, you should show your care to them. You can give them some herbal remedies to get them relieved from the stress that is engulfing their personality, you can also experiment with some aromatherapy or change their scenery so that they can be rejuvenated and depression will not sink in. Know more about how to understand depression in this infographic.

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