What are the health benefits of escape rooms?

Escape rooms are beneficial for physical and mental health.  These games can be played with family and friends and gives you a new experience. Although it is a normal looking room with numerous puzzles and brain teasers. You are asked to unlock the room within 60 minutes. It is it difficult to stay fit in today’s hectic schedules and lifestyle. Many successful companies have embraced the concept of escape rooms to help them employees relieve stress and relax for some time. If you are one of those looking for a relaxing weekend, you must play escape room games. Here are some of the benefits of escape room games.