How Long Does it Take to Lose Weight

How long does it take to lose weight? It depends on different factors but two of the most common are how much weight you need to lose and the rate at which you are losing it. You can’t lose weight as fast as the next person because it varies from one individual to another. That is why there is no accurate calculation for this as every individual is different.
You have to consider things such as physical and medical reasons, stress, yo-yo dieting, aging, slow metabolism and bad lifestyle choices in the failure or success of your weight loss plan. Genetics, occupation, environment and hormonal imbalances can also affect weight loss.

This entry was posted in Health.