How alcohol prevents fat loss? Losing weight and drinking alcohol is not a good combination. If you drink alcohol, it hinders your process of burning fats and instead helps compile more pounds. It contains as much calories as protein and carbohydrates. However, unlike these macronutrients, the calories present in alcoholic beverages are called empty calories and are not good for the health. Aside from that, addiction to alcohol will lead to stomach, kidney and liver problems. Once these organs stop functioning normally, it will lead to more serious health problems.
Mental impairment, diminished performance, and possible addiction are also some of the negative side effects of drinking alcohol.