Health Benefits of Turkey

Did you know that turkey has health benefits? Health experts found turkey not only a Thanksgiving icon, but also a haven of essential vitamins and nutrients. To help you understand, here’s an infographic presented by Wishing U Well. It explains the different health benefits of turkey.

 

  1. Turkey can help us lose weight and make us feel great.
  2. It also lowers the bad cholesterol and boosts cognitive power.
  3. Even more surprising, turkey can aid in cancer prevention?
  4. Plus, it promotes relaxation.
  5. And the last but not the least, turkey is a great source of protein.

No wonder why some people feel great about eating turkey. Are they aware of turkey’s health benefits? If you’re the kind who doesn’t consider eating this meat, then you should start pondering. Hey, it’s healthy. Why not give it a try?

 

This entry was posted in Health.