When the person is in deep sleep, he or she is not aware of how the body behaves. More so, if you go to sleep while you don’t feel good such as having a headache, earache, facial pain, worn-down teeth and others, you may grind your teeth while sleeping. The medical term for this is bruxism. Learn more about it in this infographic.

1. Bruxism is often associated with a person experiencing a high level of stress.
2. Going to sleep while not feeling well trying to avoid the pain.
3. Tooth damages can be a result of this condition.
4. Visit a Layton dentist so he can recommend a mouthpiece that can protect your teeth.