Top 3 Things Every Cheerleading Team Should Do During Competition

Cheerleading competitions can be tough. While many people think that cheerleading is not a sport, anyone who has ever cheered knows that’s false. We put together an infographic of the top 3 things to do before a competition. They include: (1) Stay Positive as an individual, (2) Make sure your squad remains upbeat, (3) and always show your team spirit. Good luck out there!

Infographic by Cheerhome

Air Hockey Buying Guide

Air hockey is a fun and challenging game, making it the perfect addition to any game room, family room, or Man Cave. This infographic aims to help narrow down your options and help you shop quickly without any regrets, knowing you bought the best table for your needs on a budget you can afford. So if you’re in a search for an air hockey table be sure to follow the tips from this guide.

Infographic by airhockeytablereviews.com

5 Ways Sports Leagues Can Save The Planet

How can Sports leagues help save the planet? Natural calamities opened our eyes to the sad reality that our environment is deteriorating. To help save Mother Nature, sports leagues are making their own campaign in order to educate the people especially the youth, about the importance of the environment.

 

They started to cut off the use of fuels, started to conserve water, and help increase recycling rates by using products with higher recycled content. This will help lessen the environmental effect of manufacturing virgin paper. Preserving our forest will also help fight off global warming. By recycling, we also help reduce air and water pollution.

Tips for Protecting Golf Club with Head Covers

Golf Club driver is one of the expensive things in your golf club and that is reason why it requires high protection than any other golf equipments. To protect your golf club, the golfers can use high quality bag and head covers. Many people ask is it essential to protect golf clubs. Well it’s so important to protect golf club, because golf driver is the only accessories that comes in direct contact with the golf ball. It is better to buy Golf Club Head Covers through online stores. When we use golf club constantly you will expose it to friction, abrasion, moisture and formation of rust. Therefore using quality head covers may protect you from all damages. For More details about protecting Golf Club with Head Covers visit http://headcoversonline.com/

Golf Hole in One Statistics and Facts

Every golfer’s dream is a hole in one on the greens. Test your knowledge to see what facts you know. For instance, how likely are you to get that coveted hole in one? And if that seems out of reach what about an Eagle, Birdie, Bogie or more? Have you already achieved one of these. If not see how many more times you need to grab your clubs and hit the course before you’ll match these golf statistics. Do you know what the longest hole in one ever was? Would you be surprised to know someone actually made a back to back hole in one? Come check it out for yourself.

Infographic by hole in one statistics

March Madness Basketball Tournament

Here comes March Madness once again. Who do you think will be hailed as champion this year? Whether it’s your favorite team or not, it doesn’t matter. After all, it’s all about supporting our favorite teams and enjoying the games (or maybe the bracket challenge). Here are some interesting facts about March Madness.

 

  1. While sports enthusiasts enjoy the NCAA tournament, some business owners consider it a time-waster. In a recent data, about $1.2 billion lost during the first week of tournament.
  2. The number of people participating to NCAA March Madness Bracket Challenge increases each year.
  3. Last 2015, about 70 million brackets filled out for the NCAA’s men’s college basketball tournament.
  4. Warren Buffett once offered $1 billion to the person who completed a perfect bracket.
  5. About 77.1 million number of workers spend an hour filling out brackets or watching games.

The Super Bowl’s Super Ad Spending

Super Bowl commercials have always been intriguing. We can’t help but wonder how companies pulled off those ideas. How long did they prepare it? How much did they pay for the actors? How much did it cost them? And the most intriguing question: was it worth the expense?

 

According to a Carnegie Mellon University Professor Michael D. Smith, Super Bowl is one of the last remaining ways to reach a mass audience. No doubt business titans would do everything to earn a commercial spot. CNN media reported an average of 111.9 million TV viewers during Super Bowl 50. And that doesn’t count the actual number of live audience.

 

Ad Age data reveals a total of $4.5 billion ($5.9 billion, adjusted for inflation) spent on Super Bowl commercials in its first 50 years. Yes, a lot of money! Check this infographic presented by Team Sports. It highlights Super Bowl’s super ad spending throughout the years.

 

Muscle Building Tips

Muscle building takes a lot of hard work, discipline, and sacrifice. That’s the truth. There’s no shortcut, no easy road. So if you really want it and you’re willing to pay the price, sooner or later you’ll reap the results. Just be consistent with your training. Endure and don’t give up easily. To help you, here are some muscle building tips:

 

  1. Do compound exercises.
  2. Improve your strength (but not drastically).
  3. Thirty to sixty minutes after lifting weights, eat your biggest meal.
  4. Don’t forget to balance your upper body.
  5. Don’t train like advanced lifters. Focus on basic compound lifts.
  6. Do squats and deadlifts.
  7. Study and learn proper form.
  8. Balance your upper body.
  9. Don’t think that muscle building is rocket surgery.
  10. Avoid fatigue. But aim to get strong.

 

10 Muscle Building Tips

Some men feel unconfident with their bodies. So they hit the gym, ask help from the experts, or enroll a muscle building program. While all these actions are helpful, we should realize that there’s more than meets the eye.

 

The truth is that muscle building requires an incredible amount of hard work, discipline, sacrifice, patience, and focus. To help you with your muscle building journey, here are some tips presented by No Max Shred.

 

  1. Work your biggest muscles.
  2. Lift every other day (not every day).
  3. Drink some milk before bed.
  4. Maximize your muscle building.
  5. Consume carbs after workout to increase insulin levels.
  6. Make one snack ice cream 2 hours after workout.
  7. Eat every 3 hours.
  8. Eat meat and eat more.
  9. Drink shake packed with amino acids & carbs before working out.

 

How to find a best Golf Club Head Covers

Golf club head covers are increasingly getting popular because the players wanted to be sure with their protection of costly drivers from the woods and irons. Having a head cover on your drivers definitely helps you to look very professional. Head covers are also an important part of your golf kit that includes golf putter, golf clubs and more.  Here are some important points that will help you to find the best head covers for your drivers. To Know More details about finding the best Golf Club Head Covers visit http://headcoversonline.com/product-category/styles/patriotic/