Myths & Tips About Detox

There are different kinds of myths about detox but some of these are partly true while others are not true. What is important however is you have to do it properly. How to start your detox diet?

 

First, manage your refrigerator and learn how to make meal preps for the whole week. Then drink plenty of water because it is a natural detoxifier. You need also to eat a healthy diet and to follow a regular exercise. Although it is true that detox can help you lose weight, it is still important to follow a healthy habit like eating the right kind of foods and the right amount of exercise.

100 Regrets: Words From the Wise

https://www.bodylogicmd.com/words-from-the-wise

Life: We only get one chance at it. It’s difficult to imagine what our life may look like decades from now – so we decided to ask those with the most experience of all. In dozens of interviews with older men and women in the U.S. and Britain, we sought to discover their deepest thoughts on the course their life has taken. What are the moments they’ll always remember, for better or worse? And what can they tell us about the values that should guide us as we navigate this world’s possibilities day by day? Their many stories are a potent and inspiring reminder to make the most out of your life.

Baby Boomers, Millennials, Gen X, Gen Y, Generations, Health, Life, Age, Advice, Aging

https://www.bodylogicmd.com/words-from-the-wise

Detox Mistakes to Avoid

Through years of constant exposure to harmful substances called toxins, our body loses its ability to perform properly. Toxins are poisonous substances we acquire in the environment and unhealthy practices such as smoking, drinking and excessive use of drugs. Our body needs to detoxify in order to avoid the illnesses and serious health issues brought by it. However, detoxing became a common practice that people forgot its true meaning.

Often times, people deprive the body of essential nutrients instead of nourishing it when detoxing. People’s wrong approach towards life is also a big factor in the increase of toxins in the body. Remember that the way you think and feel about yourself is a big factor in achieving a healthy body and life.

 

The Symbolism of Jewish Wedding Glass

The breaking of the Jewish wedding glass is one of the most beloved traditions of a Jewish wedding. After the couple is pronounced husband and wife, a Jewish wedding glass is placed on the ground. With a stomp, the groom crushes the glass, and the guests shout, “MAZAL TOV!!” But what does this tradition mean and where did it originate? Learn about 10 different interpretations of this Jewish wedding tradition. From ancient symbolism to mystical and modern meanings, the breaking of Jewish wedding glass holds a special place in a Jewish wedding.

The Symbolism of Jewish Wedding Glass

8 Essential Maintenance Tips for Your Car

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Title: 8 Essential Maintenance Tips for Your Car

Information: Here are 8 essential tips to help you get the most out of your car whilst maintaining it to a very high standard. From worn out tires to windscreen wipers, here are some of the top tips that not everyone knows about.